The One With Tasha Church

This week my guest is the fear-less and phenomenal Tasha Church! Tasha is the only certified instructor on Maui in empowerment self-defense, a 40-year evidence-based curriculum designed by women for women, and other vulnerable communities. It provides individuals with the tools they need to interrupt violence when it is happening and to act if needed. With her 18 years of self-defense experience, studying seven styles of Japanese martial arts, tai chi, and boxing, along with doing warrior spirit training, she is one of a kind. She has been trained by some of the best and most elite instructors in the world.  Tasha cofounded ladies first, an organization for middle school and high school girls that focuses on self-esteem, body image, and self-defense training. She has worked with people of all ages ranging from 3 to 92 years old. She has served the deaf, blind, and differently abled communities and she donates her time delivering trainings at local shelters to ensure that the community is safe and strong.I admire Tasha's drive and commitment to help others so much and I know you'll love her fantastic energy!   You can connect with Tasha Church at the following locations: Website:  elleliveaction.com All social media platforms: ElleLiveAction or Tasha Ina Church I.M.Power Online Self Defense Course: https://i.m.power.members-only.online/sales  Listen to the podcast, here, or you can choose your favorite podcast platform: ApplePandoraSpotifyStitcheriHeart RadioAmazon MusicTuneIn + AlexaPodcast AddictPodchaserPocket CastsDeezerListen NotesPlayer FMPodcast IndexOvercastCastroCastboxPodfriend  Please subscribe to the show while you’re at it, so that you’ll be alerted to every episode that drops on Mondays!