The One With the Alo Gym & Towel Time

from Not So Little with Kendall Vertes · host Unwell

Kendall’s LA trip takes a chaotic turn when she realizes her flight took off without her and she’s suddenly stranded in the city. So she decides to flip the day around with a last-minute Alo Gym class. Expect pre-gym panic, a humbling workout, leg shakes, and a full haul of the goodies her instructor Laura pulls for her after. Then it’s towel time. Kendall sits down for a real life update after weeks of nonstop travel, talks homesickness, anxiety, and what it’s been like living back at home in Pittsburgh. She opens up about feeling ready for a new city, possibly Arizona, and finding balance between being “down for anything” and letting herself rest. Plus, her current obsessions, a fun Q&A, and a few Dance Moms stories she’s never told before. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Kendall gets stranded in LA after missing her flight and decides to turn the chaos into a reset with a humbling Alo Gym class, complete with leg shakes and a surprise haul from her instructor. After the workout, she sits down for “towel time” and opens up about nonstop travel, homesickness, anxiety before big days, and feeling ready to leave Pittsburgh for a new city.

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The One With the Alo Gym & Towel Time

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This episode is 25 minutes long.

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This episode was published on February 26, 2026.

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