The One with the Introduction and Back Story

What this episode covers

Meet the creators of The Better Health Podcast, Alana Asch and Jen Halper. Alana is a Certified Strength and Conditioning Coach specializing in mental performance. Jen is a Licensed Clinical Social Worker and Certified Personal Trainer. This episode introduces our hosts, how they know each other, their professional lives, and a bit into their stories of recovery. Make sure you follow us on Instagram! @jenlaurenhealth @thebettercoach Find out about all of the services we both offer and work with us: Jen Lauren Health The Better Coach

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Frequently Asked Questions

How long is this episode of Sober, Strong, & Slightly Unstable?

This episode is 31 minutes long.

When was this Sober, Strong, & Slightly Unstable episode published?

This episode was published on January 31, 2025.

What is this episode about?

Meet the creators of The Better Health Podcast, Alana Asch and Jen Halper. Alana is a Certified Strength and Conditioning Coach specializing in mental performance. Jen is a Licensed Clinical Social Worker and Certified Personal Trainer. This episode...

Can I download this Sober, Strong, & Slightly Unstable episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.