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Nov 13, 2025 4 min

The One With The Permission Slips

from Chaos with Kori Hosted by Kori T

Ever feel guilty for taking five minutes to breathe? Like you should be folding laundry, answering emails, or anticipating the next meltdown? In this episode of Chaos with Kori, I’m talking directly to the tired parents, the burnt-out caregivers, and the anxious overthinkers. The ones who feel like rest has to be earned, and guilt is part of the job. We’ll talk about the anxiety that creeps in when your family leaves the house, the emotional weight of being “on” all the time, and the strange truth that sometimes… you need a permission slip to let go. So I made some. Real ones. To rest. To cry. To ask for help. Because chaos doesn’t mean you don’t deserve peace. #ChaosWithKori #ParentingPodcast #MentalHealthMatters #PermissionToRest #AnxiousParenting #MomGuilt #RestIsProductive #SelfCareForParents #PodcastTherapy #YouDeservePeace #NeurodivergentParenting #PermissionSlipsEpisode #BurnoutRecovery #EmotionalOverload #ParentingInRealLife

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The One With The Permission Slips

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This episode is 4 minutes long.

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This episode was published on November 13, 2025.

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