The One Year Experiment

Slumber party!!!!!!!!Grab a bev for some storytime as Tim dives into his fitness origin story from twelve years ago:how his collapsing worldview, identity crisis, and chronic pain were a catalyst for changewhy his first email exchange with his very first coach was so powerfulhow his progress was much slower than others in the same coaching programthe simple phrase & key perspective shift that kept him going when he felt like tapping outokieee, have a good weekend, bb!Got a question or topic suggestion? Send me a text, bb!Instagram: @timlandicho