EPISODE · Aug 16, 2025 · 25 MIN
The One Year Experiment
from Athletic But Definitely A Party Girl · host Tim Landicho
Slumber party!!!!!!!!Grab a bev for some storytime as Tim dives into his fitness origin story from twelve years ago:how his collapsing worldview, identity crisis, and chronic pain were a catalyst for changewhy his first email exchange with his very first coach was so powerfulhow his progress was much slower than others in the same coaching programthe simple phrase & key perspective shift that kept him going when he felt like tapping outokieee, have a good weekend, bb!Got a question or topic suggestion? Send me a text, bb!Instagram: @timlandicho
What this episode covers
Slumber party!!!!!!!! Grab a bev for some storytime as Tim dives into his fitness origin story from twelve years ago: how his collapsing worldview, identity crisis, and chronic pain were a catalyst for changewhy his first email exchange with his very first coach was so powerfulhow his progress was much slower than others in the same coaching programthe simple phrase & key perspective shift that kept him going when he felt like tapping outokieee, have a good weekend, bb! Got a question or ...
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The One Year Experiment
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