EPISODE · Feb 10, 2026 · 18 MIN

The One You Feed

from Undefended Dharma with Mary Stancavage · host Mary Stancavage

The old story about a good wolf and bad wolf that live in our minds aligns beautifully with the Buddha's teachings on cultivating what's beneficial and letting go of what isn't. Mary reflects on how we often feed the ideas that don't serve us and how to move in a different, more wise, direction.Recorded Feb. 7, 2026 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

What this episode covers

The old story about a good wolf and bad wolf that live in our minds aligns beautifully with the Buddha's teachings on cultivating what's beneficial and letting go of what isn't. Mary reflects on how we often feed the ideas that don't serve us and how to move in a different, more wise, direction. Recorded Feb. 7, 2026 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary...

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The One You Feed

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This episode is 18 minutes long.

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This episode was published on February 10, 2026.

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