The Ones Who Came Before You: Family Constellations Meditation for Lost Siblings

You may have siblings you never knew about. But your body has always known. 1 in 4 pregnancies ends in loss. This meditation acknowledges the ones who came before — miscarriages,stillbirths, vanishing twins — giving them a place, and helping you find yours.In family constellation work, we understand that everyone who belongs to a family system has a right to be remembered — including babies who were conceived but never born. When these little ones are not acknowledged, the living children often carry something they cannot name: a sense that someone is missing, feeling out of place in their birth order, unexplained grief or longing.This meditation offers a gentle way to give them a place — and in doing so, to find your own. They have been waiting. Not inpain. Just to be seen.By Abi Beri | Family Constellations Facilitatorfamilyconstellationseurope.com