The Only Constant Is Change

from I Don’t Know · host katrinadragon

References:Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the beginning & end of suffering. Authors Equity.Moral Injury; National Center for PTSD: https://www.ptsd.va.gov/professional/treat/cooccurring/moral_injury.aspOrloff, J. (2017). The empath's survival guide: Life strategies for sensitive people. Sounds True. Support the showFollow us on Instagram and YouTube!!! For monetary contributions, we accept $CashApp

Episode metadata supplied by the publisher feed · Published Jul 11, 2025

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The Only Constant Is Change

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