EPISODE · Oct 14, 2026 · 24 MIN

The Only Life

from Resources For Resilience · host Hillary Welzenbach

Kara Adolphson, PCLC, and Hillary Funk Welzenbach, LCPC discuss sequencing traumatic arousal and defensive responses, and provide some space to experience letting go of arousal.

Episode metadata supplied by the publisher feed · Published Oct 14, 2026

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The Only Life

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