The Only Option is NSNG® - Episode 2356 episode artwork

EPISODE · Jul 12, 2023 · 1H 3M

The Only Option is NSNG® - Episode 2356

from Fitness Confidential

Episode 2356 - On this Wednesday's show Vinnie Tortorich has special guest Meagan Hawkes to share her successes and new challenges, why the only option is NSNG®, and more. https://vinnietortorich.com/2023/07/the-only-option-is-nsng-epsiode-2356 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast THE ONLY OPTION IS NSNG® After a little discussion about some things including social media, Vinnie asks Meagan about her NSNG®journey. (5:00) Meagan was diabetic and 300 pounds. She shares how she found Vinnie. She's very happy at her current weight because she is active and healthy. Meagan is very close to her goal weight, however now she is focusing on weight training and other exercise. (11:00) Vinnie claims she is a female Scott King (even though she was NSNG® before Scott King). (18:00) She also shares what her exercise regimen tends to be and the variety of things she does. (21:20) She also now has the goal of competing in a sprint triathlon. Meagan has also been participating in a 75Hard challenge; she explains what that is. (22:00) It challenges you to be consistent and boosts your mindset. Vinnie doesn't mind challenges like 75Hard; however, he prefers to do personal goals differently and explains what he does. (25:00) Meagan explains that she didn't even work out until she lost her first 100 lbs. (32:00) Vinnie and she discuss how, as you lose weight, many people find they have more energy and want to get moving! She also suggests that getting well-established in NSNG® also helps. She emphasizes the only option is NSNG® for her. They discuss the importance of exercise--it is the fountain of youth! They discuss exercise further and Vinnie mentions some things that he does to prep for climbing Mt Whitney. (34:00) They talk about exercise and doing what works for you to help you stick to it. They chat more about triathlons and the Ironman. (47:00) Vinnie shares a bit of history about Ironman, Mark Allen, and Dave Scott. Meagan asks Vinnie to explain training in Zone 2 for any new listeners and what the benefits of Zone 2 are. (53:00) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

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The Only Option is NSNG® - Episode 2356

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It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

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This episode is 1 hour and 3 minutes long.

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This episode was published on July 12, 2023.

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Episode 2356 - On this Wednesday's show Vinnie Tortorich has special guest Meagan Hawkes to share her successes and new challenges, why the only option is NSNG®, and more. https://vinnietortorich.com/2023/07/the-only-option-is-nsng-epsiode-2356...

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