The Only Reason Why You Can't Meditate | Why Most People Struggle To Meditate | Purpose Of Sadhana

from Wisdom from Adiguru Prakriti · host Adiguru Prakriti

"Cleansing of Vasanas/Sanskaras/ Chitta-Vritti through Hatha Yoga, Pranayama and Kriya Yoga sets up the necessary ground for Dhyana to Happen to you. All techniques, practices, sadhana is for removing the hold of Vasanas in you and as a result, Dhyana happens." www.BeingShiva.Org www.YogiParampara.org

Episode metadata supplied by the publisher feed · Published Oct 10, 2022

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The Only Reason Why You Can't Meditate | Why Most People Struggle To Meditate | Purpose Of Sadhana

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