“The only way out is through.” on drawing close to the pain, approaching with love instead of hate

A reading from a recent Medium post titled “The only way out is through". This episode, similar in many ways to the style of the book that I wrote, uses the last Sunday's lectionary texts, some thoughts about therapy and mindfulness, in addition to baking bread. This post can be found at https://medium.com/@jasonhobbslcsw/the-only-way-out-is-through-8f4d5e4546e5. You can read other Medium posts at medium.com/@jasonhobbslcsw. Go here for Jason's recently released book!