The Opposite of Addiction - Susskind and Merlino

What this episode covers

Based on Johann Hari’s Ted Talk, Andrew and Sue explore the premise that “The opposite of addiction isn’t sobriety. The opposite of addiction is connection.” Andrew believes that emotional sobriety and nervous system regulation are pillars of connection and sustainable recovery. Listen to this episode as you put together the triad of connection for yourself: connection to self, connection to others and connection to a higher power.

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Frequently Asked Questions

How long is this episode of It’s Not About the Sex?

This episode is 38 minutes long.

When was this It’s Not About the Sex episode published?

This episode was published on October 8, 2021.

What is this episode about?

Based on Johann Hari’s Ted Talk, Andrew and Sue explore the premise that “The opposite of addiction isn’t sobriety. The opposite of addiction is connection.” Andrew believes that emotional sobriety and nervous system regulation are pillars of...

Can I download this It’s Not About the Sex episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.