The Oral Gateway: How Mouthwash Ruins Your Heart Health episode artwork

EPISODE · Mar 16, 2026 · 15 MIN

The Oral Gateway: How Mouthwash Ruins Your Heart Health

from Bridge The Gap · host Puneet Nanda

Join Puneet Nanda (also known as "Dr. Fresh"), the founder of GuruNanda, for an illuminating exploration into why oral care is the ultimate gateway to total wellness. Drawing from his unique entrepreneurial journey and experience in viral content creation, Nanda dives deep into the science connecting the oral microbiome, nitric oxide, and systemic health. This podcast goes beyond basic hygiene to uncover the links between your mouth and gut health, while teaching listeners how to identify misleading marketing in conventional oral care products. Tune in to discover practical wellness routines that anyone can adopt to achieve better systemic wellness and a healthier life.

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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The Oral Gateway: How Mouthwash Ruins Your Heart Health

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