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EPISODE · Dec 15, 2020 · 1H 3M

The Organized Entrepreneur with Barbara Trapp

from ADHD-ish

In this lively conversation with professional organizer, Barbara Trapp of Zen Your Den,  we discuss:How Barbara went from “not particularly organized” to a professional organizer When the perfectionism - indecision - procrastination cycle leads to chronic disorganization, especially if you have ADHD The designated workspace - strategies from Stephen King & Maya Angelou Why disorganization is a better challenge for women (hint, gender conditioning…) When it comes to organization - are you an Innie or an Outie? Barbara’s rules for clearing clutter & getting organized:Start with the floorTop to bottomClockwise Define your scopeMake it fun Open the mail 3 Magic Questions Let there be lighting Dealing with the feelings of letting things go, especially during transitions How Barbara helped her mom ditch 60k emails almost instantly Using a vision board to imagine what’s next Barbara & Diann come clean about digital clutter The killer tagline for Barbara’s business: “Non-judgmental help for busy and overwhelmed people” Ways to connect with Barbara: Facebook: https://www.facebook.com/OrganizingwithBarbaraTrapp/Instagram: https://www.instagram.com/zenyourden/Linked In: https://www.linkedin.com/in/barbaratrapp/GRAB  THIS FREEBIE!This week’s Pod Praise is from CanuckLiz who had this to say about The Driven Woman:  “Are you talking about me? I just listened to the episode on memory and forgetfulness, and it felt like you were talking about me! I have struggled with my memory and concentration for years. I’ve blamed it on age, stress, being stupid, and even thought I might have early Alzheimer’s! My memory(or lack of it) has definitely held me back, and kept me playing small in some situations! Thank you for talking about it in this episode, and thank you for this podcast, I’ll be listening to them all!”Thanks,  Canuck Liz! Had enough of this no-progress pandemic year?Book a free consultation with me now, so we can get you moving forward again:https://calendly.com/diannwingert/free-consultationThis episode is brought to you by:The Driven Woman Facebook GroupThe place to be for like-minded and like-brained women who want an ADHD friendly business and life. >  https://www.facebook.com/groups/thedrivenwoman Social SharingFacebook:  https://www.facebook.com/diannwingertcoaching/ Instagram: https://www.instagram.com/coachdiannwingert/ LinkedIn:  https://www.linkedin.com/in/diannwingertcoaching/ 

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The Organized Entrepreneur with Barbara Trapp

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit

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This episode was published on December 15, 2020.

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In this lively conversation with professional organizer, Barbara Trapp of Zen Your Den,  we discuss:How Barbara went from “not particularly organized” to a professional organizer When the perfectionism - indecision - procrastination cycle leads to...

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