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Jun 2, 2017 4 min

The Origin of Anger

from Buddhist Boot Camp Podcast

Anger is a mask that covers hurt feelings or fear. If we learn to explain our anger instead of expressing it, we will immediately move away from hatred and rage, and gently open the door to solutions and understanding.

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The Origin of Anger

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This episode is 4 minutes long.

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This episode was published on June 2, 2017.

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