The Overthinking Cure by Nick Trenton

https://thebookvoice.com/podcasts/2/audible/173377 to listen full audiobooks. Title: The Overthinking Cure Series: Mental and Emotional Abundance, Book 3 Author: Nick Trenton Narrator: Russell Newton Format: mp3 Length: 3 hrs and 21 mins Release date: 11-01-21 Ratings: 4.5 out of 5 stars, 52 ratings Genres: Emotions Publisher's Summary: The Overthinking Cure is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.