The Overthinking Episode (with Allison Raskin)

This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:  Beekeeper's Naturals  (beekeepersnaturals.com/FOSTER)Hiya Health  (hiyahealth.com/FOSTER)Jenni Kayne (jennikayne.com PROMO CODE: Foster)Blueland (blueland.com/foster)Bruush (bruush.com/foster)Bev (drinkbev.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.