The Overwhelming Roller Coaster of Healing

*If you are listening to this show after 02/25/25, this episode was a part of Uproot and Uplift (the previous show) - since then, there has been a rebrand. The information is still relevant to moms who lack support from their mothers to make peace with the past, build confidence in their present role, and break harmful generational patterns for the future.*Are you feeling overwhelmed and burnt out from the healing process? Do you find life feels more chaotic and roller coaster-like than average? Alyssa shares that taking the time to acknowledge the process while giving yourself grace truly opens the door to peace. After all, healing is not linear!