The Oxygen Mask Principle – The Essential Nature of Self Care episode artwork

EPISODE · May 23, 2024 · 29 MIN

The Oxygen Mask Principle – The Essential Nature of Self Care

from Damayanti: For Your Soul with Sarah Mane · host Sarah Mane

Many of us feel divided against ourselves with our head saying one thing and our heart another. Balance and alignment are essential to our self-care, and our ability to help others. Join Sarah as she focuses on the ‘oxygen mask’ principle of taking care of yourself so you can help others.

Episode metadata supplied by the publisher feed · Published May 23, 2024

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The Oxygen Mask Principle – The Essential Nature of Self Care

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This episode was published on May 23, 2024.

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