The Oxygen Mask Principle – The Essential Nature of Self Care

from Damayanti: For Your Soul with Sarah Mane · host Sarah Mane

Many of us feel divided against ourselves with our head saying one thing and our heart another. Balance and alignment are essential to our self-care, and our ability to help others. Join Sarah as she focuses on the ‘oxygen mask’ principle of taking care of yourself so you can help others.

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This episode is 29 minutes long.

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This episode was published on May 23, 2024.

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