EPISODE · Oct 11, 2024 · 30 MIN
The Pain Free Toolkit
from Look Good Move Well
Matthew Phili, founder of the Primal Mobility method and I cover training and pain, and how simplifying mobility to just three areas makes a huge impact on how you feel day to day. Follow Primal Mobility: https://www.primalmobility.com/
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The Pain Free Toolkit
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This episode is 30 minutes long.
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This episode was published on October 11, 2024.
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