EPISODE · Jul 11, 2025 · 19 MIN
The Pain of Letting Go: Self-Worth, Forgiveness & Loving Through Heartbreak
from Heartbroken, Not Broken: Love, Relationships, Breakups and Healing · host Momo Moon
In today’s deeply vulnerable episode of Heartbroken, Not Broken, Momo Moon invites you into a raw, honest reflection on the depths of heartbreak, emotional pain, and the journey back to self-worth. Speaking from the serene Los Angeles hills and the song of nature, she reminds us that even the hardest days are part of our becoming.From feelings of deep sorrow and existential ache to the healing power of speaking your truth, seeking support, and reclaiming your worth, Momo offers both gentle validation and soulful guidance. She explores how heartbreak can damage our self-esteem, why we must forgive ourselves, and when it may be time to set boundaries—even through a block.This episode is for anyone feeling lost in a breakup, struggling with rejection, or wondering how to move forward without closing their heart. Momo shares mantras, meditation tools, and personal stories—including a powerful quote from C.S. Lewis—reminding listeners that love is vulnerability, and vulnerability is strength.✨ Topics Covered: Coping with emotional overwhelm and despair How to reclaim your self-worth after rejection The importance of therapy and saying things out loud When (and why) to consider blocking someone Mantras for healing, self-love, and divine timing A powerful reading from C.S. Lewis on the nature of love🔑 This is your reminder that you are not alone, your feelings are valid, and your path is unfolding—even through the pain.
What this episode covers
In today’s deeply vulnerable episode of Heartbroken, Not Broken, Momo Moon invites you into a raw, honest reflection on the depths of heartbreak, emotional pain, and the journey back to self-worth. Speaking from the serene Los Angeles hills and the song of nature, she reminds us that even the hardest days are part of our becoming.From feelings of deep sorrow and existential ache to the healing power of speaking your truth, seeking support, and reclaiming your worth, Momo offers both gentle validation and soulful guidance. She explores how heartbreak can damage our self-esteem, why we must forgive ourselves, and when it may be time to set boundaries—even through a block.This episode is for anyone feeling lost in a breakup, struggling with rejection, or wondering how to move forward without closing their heart. Momo shares mantras, meditation tools, and personal stories—including a powerful quote from C.S. Lewis—reminding listeners that love is vulnerability, and vulnerability is strength.✨ Topics Covered: Coping with emotional overwhelm and despair How to reclaim your self-worth after rejection The importance of therapy and saying things out loud When (and why) to consider blocking someone Mantras for healing, self-love, and divine timing A powerful reading from C.S. Lewis on the nature of love🔑 This is your reminder that you are not alone, your feelings are valid, and your path is unfolding—even through the pain.
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The Pain of Letting Go: Self-Worth, Forgiveness & Loving Through Heartbreak
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