EPISODE · Oct 14, 2014 · 1H 19M
The Paleo Solutin - Episode 241 - Coach Christopher Sommer
from Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode. http://www.gymnasticbodies.com/ GymnasticBodies on Facebook GymnasticBodies on Google+ Video of the Jefferson Curl exercise:https://www.youtube.com/watch?v=XSh3aYomTCo
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The Paleo Solutin - Episode 241 - Coach Christopher Sommer
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