EPISODE · Dec 13, 2011 · 49 MIN
The Paleo Solution - Episode 110
from Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Topics: 1. [3:57] Kefir 2. [10:04] Sleeping positions 3. [12:47] Alopecia areata universalis 4. [16:24] Bodybuilding and paleo 5. [20:23] Time of day for exercising 6. [27:39 ] Insulin response while dreaming 7. [31:24] Paleo hangover food 8. [35:06] Less sleep as we age 9. [41:22] Deadlift grip
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The Paleo Solution - Episode 110
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