EPISODE · Mar 20, 2012 · 56 MIN
The Paleo Solution - Episode 124
from Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Topics: [2:28] Exercise Ball Chairs [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk [14:38] How To Become a Good Trainer or Coach [25:24] Weightlifting Percentages [35:50] Red Meat Harvard Study [46:39] Recovery After Being Paralyzed
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The Paleo Solution - Episode 124
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This episode was published on March 20, 2012.
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