EPISODE · Jan 22, 2013 · 1H 11M
The Paleo Solution - Episode 167
from Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
Topics: [7:41] Insulin, Friend or Foe [12:13] Low Carb Performance, Volek and Phinney [23:52] Carb Tolerance and Genotype [32:32] Genetically Preset Body Composition [40:13] Phosphatidyl Serine From Soy [45:05] Supplementing Vitamin C, and Ascorbic Acid [51:37] Increasing Glutathione Levels, and Whey [56:39] Supplementing Olympic Lifts with Bodybuilder Training
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The Paleo Solution - Episode 167
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