The Parallels Between Exercise and Sobriety

from Bare Knuckle Recovery · host Nate and Tommy

Anton Talamantes, MMA Coach & Personal Trainer in the Fort Wayne area, sits down with Nate & Tommy to talk about the parallels between exercise and sobriety.Specifically, as a black belt in wrestling / MMA / grappling, Anton talks about the powers of mixed martial arts, especially in sobriety, and the wide range of spiritual, mental and physical benefits.https://www.bareknucklerecovery.com/Watch this episode and all past episodes here: https://www.bareknucklerecovery.com/

What this episode covers

Anton Talamantes, MMA Coach & Personal Trainer in the Fort Wayne area, sits down with Nate & Tommy to talk about the parallels between exercise and sobriety. Specifically, as a black belt in wrestling / MMA / grappling, Anton talks about the powers of mixed martial arts, especially in sobriety, and the wide range of spiritual, mental and physical benefits. https://www.bareknucklerecovery.com/ Watch this episode and all past episodes here: https://www.bareknucklerecovery.com/

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The Parallels Between Exercise and Sobriety

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This episode was published on March 19, 2025.

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