The Paramis: Effort - 2

This talk was given by Gil Fronsdal on 2011.01.07 at the Insight Meditation Center in Redwood City, CA. ******* Guided Meditations Question & Answers Energy can go towards the four right efforts Don't let unwholesome qualities ariseAbandoning unskilfull qualities that have arisenDevelop, arouse skillful qualitiesSustaining skillful qualities ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/21484/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License