The Parasite of the Mind

Have you ever felt like something you can't quite put your finger on is holding you back? In this episode, Summer talks about that hidden force - Fear. Revealing how this "parasite of the mind" quietly sabotages your dreams. Summer shares practical ways to overcome the mental barriers fear sets up in you to keep you playing small. She helps you to reframe your mindset and become a bold action taker who is no longer crippled by hesitancy. KEY TAKEAWAYS Every time you hesitate, every chance you don't take, your fear is fed, it grows stronger, and you move further away from the life you could have had. In pretty much all cases where we think that our fear is protecting us, it's actually keeping us playing small. Fear is not protection, it is limitation. Summer has discovered in her own life, when she feels most scared to leap, that is exactly when she is supposed to jump. Every time she has done that she has been met with something beautiful for her journey. Every great life and achievement is built on moments of doing even when scared. Doing when scared builds courage, which enables you to conquer ever bigger fears and achieve amazing things. BEST MOMENTS "Fear is the silent killer of dreams. It destroys more dreams than failure ever could. It eats away at your potential until all that's left is regret." "Do not allow the fear you experience to keep you in prison for the rest of your life." "Once, I started to actually break it down and question every thought or decision I made in fear. I realised how utterly stupid fear really is." "Be scared, but do it anyway, because that is how courage is built." HOST BIO I am Summer. A spiritual being having human experiences. From the age of 11 I have been obsessed with all things self- development; looking at it from every angle, in pursuit of finding answers for my life. Like all other humans I am figuring out. Along the way I have discovered knowledge and concepts that have changed my existence and helped navigate my youth. The process of learning and undoing, growing and evolving has lead me right here. The host of Inner wealth, where I bring together the most profound teachings I've learnt during my time here on earth; in hopes of making it a little easier for others to get to the same wisdom. Sharing the line of truth to living a prosperous life. The core of my purpose is to be of service to humanity. CONTACT ME Follow Summer on Instagram for more insights and to stay up to date with the pod @innerwealth.podcast https://www.instagram.com/innerwealth.podcast This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk