EPISODE · Jan 14, 2026 · 50 MIN
The Parenting Shift That Changes Everything | CEO of Momentor
from Women's Wellness Authority Podcast · host Diana Ruszkowski
Parent mentor and creator of CEO of Me, HeathirMcElroy, joins Diana Ruszkowski for a powerful conversation about what it really means to lead yourself—and your family—with awareness, compassion, and intention.CEO of Me isn’t about hustle or perfection. It’s about becoming the centered, empowered, and optimized version of yourself, so you can respond to parenting and relationships instead of reacting from stress or old patterns.We talk about:Why parenting transformation starts with youHow your “window” shapes how you see the worldThe iceberg model: behavior vs feelings, needs, and beliefsHow values guide decisions for parents and kidsWhy kindness and language matterSimple tools you can use immediatelyThis episode is grounding, validating, and deeply practical—for parents, caregivers, and anyone navigating big emotions and relationships.Connect with Heather: mymomentor.com | @mymomentorConnect with Diana: @womenswellnessauthorityDisclaimer: This podcast is for educational and informational purposes only and is not intended as medical, psychological, legal, or professional advice. Women’s Wellness Authority and its guests do not diagnose, treat, cure, or prevent any condition. Always consult a qualified healthcare provider regarding your individual circumstances.
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The Parenting Shift That Changes Everything | CEO of Momentor
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