the past is depression, the future is anxiety

from feel your feelings with Ethan Jewell · host Ethan Jewell

do you struggle to live in the moment? do you find yourself reminiscing in and living in the past? maybe you're often worrying about the future? if so, this episode is for you. living in the right NOW is one of the best things we can do for our mental health. everything you need is right in front of you. let's talk about it. Feel Your Feelings with Ethan Jewell Website: www.ethanjewell.com

Episode metadata supplied by the publisher feed · Published May 8, 2024

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the past is depression, the future is anxiety

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This episode was published on May 8, 2024.

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