The Past is Myth: Transforming Your Past into a Book of Lessons episode artwork

EPISODE · Jul 6, 2024 · 38 MIN

The Past is Myth: Transforming Your Past into a Book of Lessons

from Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre · host Hilary & Les

Ask us a Question or Leave a Comment!Can the past really be nothing more than a subjective myth? We promise that by the end of this episode, you'll see time in a whole new light. Join us for a thought-provoking conversation as we liken the ever-changing weather to life's constant flux, underscoring the significance of staying present. By dissecting our attachment to past experiences and future anxieties, we emphasize that the present moment is the only one we truly possess. This mindset shift is pivotal for those looking to cultivate mindfulness and embrace the now.Our journey continues as we explore how reinterpreting past mistakes can lead to remarkable personal growth. Learn how seeing the past as an unreliable and subjective narrative can free you emotionally and mentally. We present compelling real-life examples, like overcoming deep-seated fears through regression and inner child work. By rethinking past events with newfound understanding, you can transform your future behaviors and attitudes, making peace with past mistakes and breaking free from their hold.Lastly, we discuss the liberating power of forgiveness—not just towards others but also oneself. Viewing the past as a book of lessons rather than a source of pain, we unveil practical methods to facilitate forgiveness, such as visualizing the offender as a hurt child. Self-forgiveness is crucial, and recognizing that our past actions were informed by the knowledge we had at that time can lift emotional burdens. To support you further, we introduce the transformative potential of hypnosis for personal growth, offering resources and a free consultation. Join us for this enlightening episode and transform your perspective on time, forgiveness, and personal growth.Support the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support

Episode metadata supplied by the publisher feed · Published Jul 6, 2024

Embed this episode

Ask us a Question or Leave a Comment! Can the past really be nothing more than a subjective myth? We promise that by the end of this episode, you'll see time in a whole new light. Join us for a thought-provoking conversation as we liken the ever-changing weather to life's constant flux, underscoring the significance of staying present. By dissecting our attachment to past experiences and future anxieties, we emphasize that the present moment is the only one we truly possess. This mindset shif...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

The Past is Myth: Transforming Your Past into a Book of Lessons

0:00 38:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre?

This episode is 38 minutes long.

When was this Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre episode published?

This episode was published on July 6, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!