The path to a happier brain with Dr. Loretta Breuning (USA)

from One Million Years Of Joy · host Dr. Andreea Vanacker

Loretta Graziano Breuning, Ph.D. is the author of multiple books, among which Habits of a Happy Brain. She founded the Inner Mammal Institute to help people build new neural pathways to turn on their happy chemicals in new ways. Dr. Breuning’s work has been translated into 14 languages, she also hosts The Happy Brain podcast. Discover key insights about the brain, what triggers the release of the happy chemicals, the link between status and happiness, healthy distractions, and what we can all do to become more joyful.

Episode metadata supplied by the publisher feed · Published Jan 21, 2025

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The path to a happier brain with Dr. Loretta Breuning (USA)

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