EPISODE · Nov 18, 2025 · 39 MIN
The Path to Authentic Power: Spiritual Healing and Growth - with Cheryl Stelte
from Deals with Heels · host Debra Bowers
SummaryIn this episode of Deals with Heals, host Debra Bowers interviews spiritual coach and master healer Cheryl Stelte. They discuss Cheryl's journey into spiritual healing, the importance of meditation, and the connection between trauma and emotional healing. Cheryl shares her unique ACE method for addressing emotional blocks and emphasizes the significance of finding purpose, especially for women in midlife. The conversation highlights the intersection of spirituality and entrepreneurship, encouraging listeners to embrace their authentic selves and pursue their passions.TakeawaysCheryl's journey into spiritual healing began with a transformative experience on the beach.Meditation is a crucial practice for emotional healing and self-discovery.Trauma is often repressed and encoded in the subconscious mind.Women often face emotional neglect, leading to repressed feelings.The ACE method involves accessing, clearing, and empowering oneself through emotional work.Finding purpose in midlife is essential for fulfillment and growth.Spirituality and business are interconnected, influencing personal and professional success.Emotional healing can lead to breakthroughs in business and personal life.The divine feminine emphasizes receptivity and allowing growth to happen naturally.Virtual sessions can be just as effective as in-person healing work.Chapters00:00 Introduction to Spiritual Healing and Entrepreneurship02:16 Cheryl's Journey into Spiritual Healing04:02 The Power of Meditation and Emotional Healing10:09 Understanding Trauma and Emotional Neglect11:20 The Impact of Family Dynamics on Emotional Health17:01 Transitioning to Full-Time Spiritual Work18:26 Connecting Personal Blocks to Business Challenges21:06 Breathwork Basics for Emotional Healing23:21 The ACE Method: Access, Clear, Empower26:24 Transforming Emotions into Affirmations30:15 Navigating Life Transitions in Midlife33:18 The Purpose of Women Beyond Reproduction37:24 Embracing Creativity and Receptivity39:26 Resources for Spiritual Growth and HealingCheck out Cheryl's Powerful Meditations: https://cherylstelte.kartra.com/page/powerful-mediationsOr Connect with Cheryl at https://www.starofdivinelight.comhttps://www.linkedin.com/in/cheryl-stelte/https://www.instagram.com/steltecheryl/You can learn more about our show and our host Debra Bowers on our website https://www.dealswithheels.comFind out more about Debra's advertising agency at https://www.hexagonmedia.netIf you enjoyed this episode, please leave us a Review! Thank you for Listening! Please Like, Share, Comment and Subscribe to Support our Podcast!
What this episode covers
SummaryIn this episode of Deals with Heals, host Debra Bowers interviews spiritual coach and master healer Cheryl Stelte. They discuss Cheryl's journey into spiritual healing, the importance of meditation, and the connection between trauma and emotional healing. Cheryl shares her unique ACE method for addressing emotional blocks and emphasizes the significance of finding purpose, especially for women in midlife. The conversation highlights the intersection of spirituality and entrepreneurship, encouraging listeners to embrace their authentic selves and pursue their passions.TakeawaysCheryl's journey into spiritual healing began with a transformative experience on the beach.Meditation is a crucial practice for emotional healing and self-discovery.Trauma is often repressed and encoded in the subconscious mind.Women often face emotional neglect, leading to repressed feelings.The ACE method involves accessing, clearing, and empowering oneself through emotional work.Finding purpose in midlife is essential for fulfillment and growth.Spirituality and business are interconnected, influencing personal and professional success.Emotional healing can lead to breakthroughs in business and personal life.The divine feminine emphasizes receptivity and allowing growth to happen naturally.Virtual sessions can be just as effective as in-person healing work.Chapters00:00 Introduction to Spiritual Healing and Entrepreneurship02:16 Cheryl's Journey into Spiritual Healing04:02 The Power of Meditation and Emotional Healing10:09 Understanding Trauma and Emotional Neglect11:20 The Impact of Family Dynamics on Emotional Health17:01 Transitioning to Full-Time Spiritual Work18:26 Connecting Personal Blocks to Business Challenges21:06 Breathwork Basics for Emotional Healing23:21 The ACE Method: Access, Clear, Empower26:24 Transforming Emotions into Affirmations30:15 Navigating Life Transitions in Midlife33:18 The Purpose of Women Beyond Reproduction37:24 Embracing Creativity and Receptivity39:26 Resources for Spiritual Growth and HealingCheck out Cheryl's Powerful Meditations: https://cherylstelte.kartra.com/page/powerful-mediationsOr Connect with Cheryl at https://www.starofdivinelight.comhttps://www.linkedin.com/in/cheryl-stelte/https://www.instagram.com/steltecheryl/You can learn more about our show and our host Debra Bowers on our website https://www.dealswithheels.comFind out more about Debra's advertising agency at https://www.hexagonmedia.netIf you enjoyed this episode, please leave us a Review! Thank you for Listening! Please Like, Share, Comment and Subscribe to Support our Podcast!
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The Path to Authentic Power: Spiritual Healing and Growth - with Cheryl Stelte
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