EPISODE · Aug 3, 2020 · 1H 24M
The path to health and longevity with Dr. Jay Ashley
from The Pain and Performance Podcast · host Derrick Hines
In today's Episode, I have an amazing conversation about lifestyle, mindset, fasting, steps to a healthier life and fitness with Dr. Jay Ashley.Dr. Jay is an amazing Physical Therapist who has dedicated his life to helping people improve theirs!Please enjoy the show!
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The path to health and longevity with Dr. Jay Ashley
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