The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814 episode artwork

EPISODE · Sep 10, 2025 · 55 MIN

The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814

from Barbell Shrugged

Aaron Straker is a N.A.S.N. Licensed Primary Sports Nutritionist. He prefers a pragmatic approach to nutrition that focuses on simple food selection, the importance of nutrient density, and the importance of objectivity in dieting and reporting. Today on Barbell Shrugged we dive into Straker's path to becoming and IFBB Pro. From injury, setbacks, discipline, and his transparent usage of performance enhancing drugs. He is the cohost of Eat, Train, Prosper podcast with Barbell Shrugged guest, Bryan Boorstein. Operating Straker Nutrition Company, he provides nutrition coaching programs and education on exactly how to leverage nutrition for improving body composition safely and sustainably. Aaron is passionate about providing sound education and information in the fitness and nutrition space and putting nutrition at the forefront for producing optimal health.   Work With Us: Arétē by RAPID Health Optimization   Links: Aaron Straker on Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram  

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The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash #814

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