The Path To Less Suffering

Some of us believe that we don't have the right to feel upset about things because we have good lives or many blessings.  What we often fail to realize is that any suffering can overwhelm our minds regardless of how seemingly insignificant the source is. If we are willing to acknowledge the validity of how we feel—whether the root is big or small—we can create an opening for finding a new perspective and letting go of some or all of our pain.