The Path To Mindfulness | Finding The Strength To Keep Going with Author Dr.LoriMonaco

Many of us have dealt with our fair share of hardships. I know from experience what it’s like to not want to go on any longer. This is why I am so honored to introduce this weeks episode guest, author and narcissistic abuse coach Dr.Lori Monaco.  Having Dealt with her share of narcissistic personalities, and finding herself at an all time low, Lori was able to not only overcome her trauma but help others overcome theirs as well. Lori is the author and collaborator of The Badass series. Her Badass Story 3, contains a collection of stories from different female authors sharing their experiences of overcoming trauma. I am excited to have a chapter in the third book along with 7 other bad ass women. The book is out now and available via Amazon and my website starting next week.  I am an independent podcaster and your monthly donations and partnerships help more than you can imagine - Join my Legacy membership on Patreon. Legacies are the founding members of a brand new type of mental health support channel and membership site where we empower and uplift each other and learn how to live healed and whole after traumatic life events. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together! Join my Legacy membership on Patreon. https://www.patreon.com/judgingmeghan... #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport  #death #tragedy #purpose #mentalhealth #trauma #mindfulness #depression  #women #narcissism #divorce Support this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices