The Path To Self-Love episode artwork

EPISODE · Jun 6, 2022 · 23 MIN

The Path To Self-Love

from Happy & Healthy with Amy · host Amy Lang

When was the last time you looked in the mirror and were happy with your body?  If it's been a while or maybe you've never been happy with your body, and you've been told you have to be smaller or you have to be fitter... So you've been on this quest to shrink your body. You have permission to be angry and you really have permission to be hurt too, that people have judged you based on just the shape of your body. Because beauty is in the eye of the beholder.  You get to be whatever shape you are - curvy, thin, not thin, big boned, tall, short, whatever! And most importantly I want the beholder to be you. Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup Get on the Presale List for next coaching group RESOURCES:Download the FREE Excerpt of Thoughts Are Habits TooPurchase Thoughts Are Habits TooBook a FREE Discovery Call with AmyDownload After Mom’s Alzheimer’s Diagnosis: The First 8 Things to Know and learn how to support her with more calm, clarity, and confidence.Download the RESTORED Protocol: Eight Essential Protective Factors to Build an Alzheimer's-Resistant BrainSchedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching  and on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy

Episode metadata supplied by the publisher feed · Published Jun 6, 2022

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When was the last time you looked in the mirror and were happy with your body? If it's been a while or maybe you've never been happy with your body, and you've been told you have to be smaller or you have to be fitter... So you've been on this quest to shrink your body. You have permission to be angry and you really have permission to be hurt too, that people have judged you based on just the shape of your body. Because beauty is in the eye of the beholder. You get to be whatev...

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The Path To Self-Love

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