The Path to Ultimate Happiness
from World Happiness Podcast Hosted by World Happiness Foundation
In this heart-opening episode, we sit down with Yeshi Kunga, a radiant monk from Kopan Monastery in Nepal, to explore what true happiness really means. From the Buddhist perspective, we dive into the difference between fleeting joy and ultimate, lasting happiness — the kind that arises not from possessions or status, but from awakening, inner peace, and daily mental cultivation. Yeshi shares powerful insights on: - Why chasing external pleasures only brings temporary satisfaction - The role of meditation as a habit of the heart and mind - How your internal world shapes your external reality - The Buddhist view on fitness of the mind, not just the body What it means to build a “clean mind” as the foundation for a clean life A humble yet profound reminder that happiness is already within us — waiting to be remembered. The World Happiness Podcast. A space to remember… That happiness is not just a destination — It is who we are. Follow the World Happiness Foundation and the World Happiness Fest here: Website: https://worldhappiness.foundation/ Instagram: https://www.instagram.com/worldhappinessfoundation/ Instagram: https://www.instagram.com/worldhappinessfest LinkedIn: https://www.linkedin.com/company/worldhappiness-foundation/ Twitter: https://twitter.com/worldhappinessf YouTube: https://www.youtube.com/channel/UC8CGp4Y7TyGKKrT35fkXg5A
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