EPISODE · Apr 21, 2026 · 9 MIN
The Pattern That Keeps You Stuck (Even When You Know Better) | Episode 7 – The Rewrite
from The Rewrite with Caren Gomes · host Caren Gomes
You've been here before. Not all the way back to the beginning — but close enough to recognize it. Close enough to feel that frustration of thinking, "I thought I was further than this."This episode is about why that keeps happening — and it has nothing to do with discipline or willpower.The pattern that pulls you back isn't a character flaw. It's something much more specific. And once you see it clearly, you stop reacting to it and start responding to it differently.If you've ever found yourself circling the same place, this one is for you.🎙️ New episodes every week. 📩 [email protected] podcast is for informational and educational purposes only and is not intended as professional, psychological, financial, or medical advice.
What this episode covers
You've been here before. Not all the way back to the beginning — but close enough to recognize it. Close enough to feel that frustration of thinking, "I thought I was further than this."This episode is about why that keeps happening — and it has nothing to do with discipline or willpower.The pattern that pulls you back isn't a character flaw. It's something much more specific. And once you see it clearly, you stop reacting to it and start responding to it differently.If you've ever found yourself circling the same place, this one is for you.🎙️ New episodes every week. 📩 [email protected] podcast is for informational and educational purposes only and is not intended as professional, psychological, financial, or medical advice.
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The Pattern That Keeps You Stuck (Even When You Know Better) | Episode 7 – The Rewrite
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