The Patterns of Being ELITE

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "The Patterns of Being ELITE" was published on May 12, 2017 and runs 7 minutes.

May 12, 2017 ·7m · The Art of Health

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Summary

This podcast was one of my most favorite to record. I answer the question of what makes someone "elite", whether the criteria is worth defining, and the pragmatic reality of what anyone NEEDS to do to do anything at a high level

Episode Description

This podcast was one of my most favorite to record. I answer the question of what makes someone "elite", whether the criteria is worth defining, and the pragmatic reality of what anyone NEEDS to do to do anything at a high level

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