EPISODE · Nov 14, 2025 · 5 MIN
The Pause That Heals
from Journeys Beyond with Shamarie · host Shamarie Flavel
In this episode, Shamarie explore why true rest is the body's most advanced healing technology. Learn how relaxation and meditation shift your nervouse system into repair mode, how time itself softens inside the field, and why clearing emotional residue restores your natural coherence. Includes a simple breathing practice you can try anytime
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The Pause That Heals
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This episode is 5 minutes long.
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This episode was published on November 14, 2025.
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