The Pausecast Daniel Goleman Ep 11

In this episode of The Pausecast... Experience a guided pause led by Dr. Dan Goleman What the research shows on meditation and how it benefits emotional intelligence (and elaborated on in Dan's book Altered Traits) Dan's new research-based coaching model and why it is important how his (updated) EI research-based model and the 12 sub-categories to develop as EI skills that help strengthen the building blocks of EI How executives can develop skills to coach their direct reports using the new EI Coaching program and how any leader can develop these skills Learn the five primary emotions and how emotions like fear and anger can be shifted into assertion and using them to be a better leader How tuning in to know your own emotional intelligence helps be in better relationship with others How Dan contributes to his own transformation and how he handles hijacks About Daniel Daniel Goleman, Ph.D., known for his bestselling books on emotional intelligence, has a long-standing interest in meditation dating back to his two years in India as a graduate student at Harvard. A psychologist who for many years reported on the brain and behavioral sciences for The New York Times, Dr. Goleman previously was a visiting faculty member at Harvard. Dr. Goleman has received many journalistic awards for his writing, including two nominations for the Pulitzer Prize for his articles in the Times, and a Career Achievement award for journalism from the American Psychological Association. Referenced links: Dan's website: http://www.danielgoleman.info/ Key Step Media: Dan's publications and coaching program: https://www.keystepmedia.com/ EI Coaching Certification: https://www.keystepmedia.com/emotional-intelligence-coaching-certification/ 12 Primers for EI sub-categories: https://www.keystepmedia.com/shop/12-leadership-competency-primers/#.WvcdldMvzOQ Dr. Paul Ekman's work on facial expressions: https://www.paulekman.com/