The PAYOFF of Reaching Your GOAL

Of course you want to reach your GOAL and feel all the happy, excited, proud, accomplished and thrilling feelings that go along with it! Don’t you?Well, sure you do. But also...My friend, there’s a part of your brain that might NOT want those thoughts and feelings, and it might be the thing that you’re struggling with on your way to your goal.Today on the Fitness Matters podcast, we’re exploring the deep, underlying reasons why the journey to your goal can feel so disappointing. Along the way, I’m sharing my recent experience with EXACTLY how to deal with these conflicting thoughts!And of course I have some practical steps YOU can take - today! - to make the path to your goal easier and more enjoyable.Ready to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.