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Feb 13, 2024 38 min

The PB battle!

from Adira CrossFit - The Podcast Hosted by Neil Sharpe

Nick and Neil are joined this week by another special guest Aaron Manio aka AJ. Aaron is a registered associate nutritionist and Dietetics student at the UEA, as well as an awesome weightlifter with the UEA and all round nice guy. We talk about personal records during all forms of training both in Weightlifting and CrossFit.

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The PB battle!

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This episode is 38 minutes long.

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This episode was published on February 13, 2024.

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