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EPISODE · Jul 18, 2026 · 3H

The Peace of Wanting Less - Sleep to Buddha's Teachings on Contentment

from Zen Stories & Buddhist Teachings for Sleep by Midnight Monk · host Midnight Monk

The Buddha once said that contentment is the greatest wealth. Tonight, we explore what that really means. Through ancient stories, Zen teachings, and gentle reflections on craving, simplicity, and what it takes to be truly at ease, this session is designed to help you slow down, let go, and rest deeply.Inside you will find teachings on the difference between desire and craving, stories of monks and merchants who discovered what is truly worth wanting, reflections on why simplicity brings more freedom than wealth, and the Buddhist path to the kind of peace that does not depend on circumstances. Whether you are here to learn, to relax, or to fall asleep, you are welcome just as you are.Midnight Monk is a quiet space for rest, reflection, and inner peace. Feel free to follow this sleep podcast for more calming Zen Buddhism and gentle stories to fall asleep. 🧘✨🌛

Episode metadata supplied by the publisher feed · Published Jul 18, 2026

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The Peace of Wanting Less - Sleep to Buddha's Teachings on Contentment

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This episode is 3 hours and 0 minutes long.

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This episode was published on July 18, 2026.

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