The Peace That You Want in the World Is an Inside Job

Send us Fan MailWe explore why a 2,300-mile peace walk moved so many people and what it teaches about embodied calm, nervous system safety, and the daily work of inner peace. We challenge the gap between wanting peace and practicing it, and we offer simple, somatic steps to start.• the monks’ walk as embodied peace• performance versus true inner regulation• somatic view of safety and state shifts• processing anger, fear and grief without harm• humility, accountability and shadow work• forgiveness as self-freedom, not approval• daily practices that build calm and choice• ripple effects from personal change to communityIf this episode moves you, share it with someone who says they want peace because the work always begins withinSupport the show