The pelvic floor throughout pregnancy, the post natal period PLUS peri and post menopause

🎙️ This Week's Podcast: Pelvic Floor Health with Caity Daley! Join us as we chat with the amazing Caity Daley, a pelvic floor specialist physio. We'll dive deep into the role of the pelvic floor during pregnancy, the postnatal period, and throughout peri and post-menopause. Caity's expertise helps women heal their abdominal and pelvic floor muscles, regaining confidence and strength during and after pregnancy. Don't miss out on her invaluable insights and practical tips! Follow Caity on Instagram for more: @caitlindaleyphysio Tune in for this essential conversation and empower yourself with knowledge about your pelvic health! Caity's website - https://caitlindaleyphysio.com