The Peptide Playbook Episode 2: The Comeback Chemicals

In Episode 2 of The Peptide Playbook, Chris Powell and Thrivelab provider Brittany Meeker go deeper into how peptides may support recovery, energy, sleep, body composition, and healthy aging.They break down popular peptides including Sermorelin, CJC/Ipamorelin, BPC-157, KPV, and NAD+, what they’re designed to do, and the kinds of timelines patients may experience. Chris also shares his own experience using peptides for recovery, while Brittany explains why the best outcomes still start with the fundamentals: sleep, nutrition, movement, stress management, and personalized provider-led care.The conversation also explores how peptides can fit alongside hormone optimization, why treatment should be based on individual goals, and why there is no one-size-fits-all protocol when it comes to improving health and performance.